Lactose intolerance vitamin deficiency

Lactose intolerance linked to lower vitamin D level

A new study suggests that people with a genetic intolerance to lactose should increase their intake of non-dairy foods rich in vitamin D, after finding that they are more likely to have low levels.. If you are lactose intolerant, make sure you get enough calcium each day. Vitamin D helps your body absorb and use calcium. Be sure to eat foods that contain vitamin D, such as eggs and certain kinds of fish, such as salmon. Some ready-to-eat cereals and orange juice have added vitamin D Symptoms of Lactose Intolerance The most common symptoms of lactase deficiency are bloating and watery diarrhea. The lactose that is not properly broken down in the small intestine passes on into the large intestine where it comes into contact with naturally occurring bacteria, which ferment the lactose Those with a genetic intolerance to lactose may suffer from a vitamin D deficiency. That's according to a recent study conducted at the University of Toronto and published in the Journal of.. Considering taking a vitamin or supplement to treat Lactose+Intolerance? Below is a list of common natural remedies used to treat or reduce the symptoms of Lactose+Intolerance

When you're lactose intolerant, you have trouble digesting lactose, a sugar found in cow's milk and dairy products. Eat a good breakfast, even without dairy and you can still get calcium and.. Lactose intolerance is a common problem. It happens when your body does not have enough lactase, which is an enzyme produced in the small intestine. Lactase is necessary to digest lactose - the natural sugar found in milk and other dairy products. In the intestines, undigested lactose leads to the buildup of gas This vitamin aids with brain and nervous system function and the formation of blood. Getting too little B12 can lead to anemia, which can cause you to feel tired and weak. Vitamin B12 deficiency may cause skin numbness and tingling, as well as increase your risk of poor mental health, decreased cognitive function, and impaired coordination Lactose intolerance occurs when your small intestine doesn't produce enough of an enzyme (lactase) to digest milk sugar (lactose). Normally, lactase turns milk sugar into two simple sugars — glucose and galactose — which are absorbed into the bloodstream through the intestinal lining Lactose intolerance may affect your health if it keeps you from getting enough nutrients, such as calcium and vitamin D

Eating, Diet, & Nutrition for Lactose Intolerance NIDD

Lactase Deficiency and Lactose Intoleranc

Lactose intolerance is found among people who take Vitamin b12, especially for people who are female, 60+ old, have been taking the drug for < 1 month. The phase IV clinical study analyzes which people take Vitamin b12 and have Lactose intolerance. It is created by eHealthMe based on reports of 80,314 people who have side effects when taking. One of the major dietary sources of riboflavin (vitamin B2) is milk and related dairy products. With genetically driven lactose intolerance, and related milk avoidance, increased riboflavin replacement in lactose intolerant people is warranted. Riboflavin deficiencies was associated with worse Multiple Sclerosis (MS) outcomes Management of lactose intolerance typically focuses on reducing symptoms by limiting dairy intake. Although complete dairy exclusion is rarely necessary, maintaining proper nutrition status - particularly as it pertains to calcium and vitamin D - can be a challenge for patients with lactose intolerance Your body needs sufficient amounts of vitamin K to be able to absorb calcium. And those who are lactose intolerant usually have a vitamin K deficiency. Eat foods like cucumbers, Brussels sprouts, cabbage, scallions, and dried basil. 7. Organic Fermented Dairy

Lactose intolerance is a consequence of lactase deficiency, which may be genetic (primary hypolactasia and primary congenital alactasia) or environmentally induced (secondary or acquired hypoalactasia). In either case, symptoms are caused by insufficient levels of lactase in the lining of the duodenum Some people with CD also have lactose intolerance during the early stages of their treatment on a gluten-free diet, since the enzyme that digests lactose is produced in the villi of the intestine. Cutting out dairy could result in other nutrient deficiencies: a reduction in calcium, magnesium and Vitamin D. Food Sources for Vitamins & Mineral In people with lactose intolerance caused by an underlying condition, treating the condition might restore the body's ability to digest lactose, although that process can take months. For other causes, you might avoid the discomfort of lactose intolerance by following a low-lactose diet. To lower the amount of lactose in your diet Lactose intolerance is a common disorder and is due to the inability to digest lactose into its constituents, glucose and galactose, secondary to low levels of lactase enzyme in the brush border of the duodenum. [ 1] Lactase deficiency is the most common form of disaccharidase deficiency. Enzyme levels are the highest shortly after birth and.

Home Remedies For Lactose Intolerance or Lactase Deficiency. The best home remedy for controlling symptoms of Lactose Intolerance is limiting consumption of dairy products, but this comes at a cost of limited calcium and vitamin D intake which has its own signs and symptoms. The individual can increase calcium intake by taking foods like the. Lactose intolerance is the inability to digest the main sugar found in milk and other dairy products. This is caused by a deficiency of lactase, the enzyme responsible for metabolizing lactose in. 1. Indian J Pediatr. 1972 Aug;39(295):267-9. Vitamin B 12 deficiency in infancy associated with lactose intolerance. Choudhry VP. PMID: 464429

Lactose intolerance may affect your health if it keeps you from getting enough nutrients, such as calcium and vitamin D. Symptoms & Causes Symptoms of lactose intolerance may include bloating, diarrhea, gas, nausea, and pain in your abdomen Those with a genetic intolerance to lactose may suffer from a vitamin D deficiency. That's according to a recent study conducted at the University of Toronto and published in the Journal of Nutrition

Low vitamin D levels if you're lactose intoleran

  1. D deficiency is the rule rather than exception, Dr. Auld says. So just as with calcium, if you're lactose intolerant, definitely consider vita
  2. 1. Primary Lactose Intolerance. Primary intolerance is very common, as with age lactase production becomes weaker. Where lactase enzyme breaks down the sugar from the milk and dairy products into glucose and galactose. Sometimes the cause of intolerance may be partially due to the genes. 2
  3. g milk and dairy products, which may lead to calcium and vita
  4. If the deficiency is a result of an inherited tendency, it is likely that the intolerance will be lifelong. This is called a primary deficiency. The foods that cause the problem must always be avoided. In the case of lactose intolerance there are two types of primary deficiency: Congenital (discussed above) and adult onset lactose intolerance
  5. Filed in: Diet & Fitness, Disease Tags: Calcium Deficiency, Calcium Intake, Fish, Food That Has Calcium, Lactose Intolerant, Vegetables Anna Daniels Anna is an avid blogger with an educational.
6 Things You Should Know Before Going Gluten Free | Sun Signs

Background: The LCT-13910C>T gene variant is associated with lactose intolerance (LI) in different ethnic groups.Individuals with LI often limit or avoid dairy consumption, a major dietary source of vitamin D in North America, which may lead to inadequate vitamin D intake Milk intolerance may be attributed to either the lac-tose or the protein content. Lactose intolerance can oc-cur among infants and young children with acute diar-rheal disease, although the clinical significance of this is limited except in more severely affected children. Symp-toms of lactose intolerance are relatively commo

Thus, lactose intolerance (and lactose-free diets) may predispose one to inadequate bone mineralization, an issue now correlated to many other disorders involving pediatric patients. Researchers are still working to clarify the effects of lactose-free diets in youth on long-term bone mineral content and the risks of osteoporosis and bone. The term lactase deficiency is widely used to indicate a low or absent level of lactase enzyme in the small intestine, leading to lactose intolerance. This term is correctly used when the intestinal mucosa is damaged and results in secondary lactase deficiency. In the case of the genetically determi People who are lactose intolerant This condition — an inability to digest the milk sugar lactose, leading to gas, bloating, and digestive issues — puts you at risk for vitamin D deficiency.

Common Vitamins and Supplements to Treat lactose intoleranc

Although lactase deficiency and lactose intolerance do not predispose to calcium malabsorption, avoidance or significant reduction in intake of milk and other dairy products will lead to reduced calcium and vitamin D intake, which may increase the risk of osteopenia, osteoporosis, and fractures. [70] Di Stefano M, Veneto G, Malservisi S, et al. Lactose maldigestion is the incomplete digestion of lactose due to a lactase deficiency. However, not everyone with low lactase is lactose intolerant, Baron says. Some people with lower lactase levels may not experience the digestive discomfort when they consume milk or milk products

12 Signs of Vitamin D Deficiency Most People Miss - Selfcarer

Lactose Intolerant? How to Get Calcium and Vitamin

Lactose intolerance is characterised by reduced lactase concentration in the mucosal brush border of the small intestine (also known as hypolactasia). It exists in four distinct forms: primary, secondary, congenital, and developmental. Symptoms can be gastrointestinal and/or systemic. Dietary eli.. Eat foods rich in vitamin K. Broccoli is rich in vitamin K, a nutrient found in low quantities in lactose intolerant people. Shutterstock. It has been found by quite a few studies that most of the. Lactose intolerance is when your child's body can't easily break down, or digest, lactose. Lactose is a sugar found in milk and milk products. It happens when the small intestine doesn't make enough of a digestive juice, or enzyme, called lactase. Your child may have uncomfortable symptoms such as bloating, gas, and an upset stomach after. Lactose intolerance is the inability to break down a type of natural sugar called lactose. Lactose is commonly found in dairy products, such as milk and yogurt Intolerance to foods which contain lactose can cause a range of intestinal and systemic symptoms. These symptoms are caused by Lactase deficiency which is encoded by a single gene (LCT) of ≈ 50 kb located on chromosome 2q21. In some food items, lactose has been missed because of hidden lactose due to inadequately labeled, confusing diagnosis of lactose intolerance based on dietary.

Lactose Intolerance in African Americans. Three out of four African Americans are lactose intolerant. Lactose intolerance means that if you drink milk, eat yogurt, have cheese, or any other dairy-based product in large amounts, your digestive system will have difficulty digesting it Arne Høst, Susanne Halken, in Pediatric Allergy: Principles and Practice (Second Edition), 2010. Lactose Intolerance. Lactase deficiency is an important differential diagnosis to food allergy, especially cow's milk allergy. Lactose constitutes the majority of the carbohydrate content of human and cow's milk and is an important part of the energy supply for infants in particular Start studying Vitamin A, C, D, Niacin Deficiency, and Lactose Intolerance. Learn vocabulary, terms, and more with flashcards, games, and other study tools Lactose intolerance is a group of symptoms, such as nausea, bloating, diarrhea and gas, that results after consuming milk or milk products. The symptoms typically occur 1/2 hour to 2 hours after the consumption of dairy. Lactose intolerance happens when there is a lack or reduced levels of lactase enzyme in the small intestine Lactose intolerance is a condition in which the body does not produce enough of the enzyme lactase to break down the sugars in dairy products (lactose). Lactose intolerance is more common among Asian, Native American, and black people. Lactose intolerance is not the same as a food allergy, in which the body's immune system reacts to the protein in dairy products, rather than the sugars

Lactose intolerance is a prevalent and distressing condition that affects a surprisingly high percentage of adults. The U.S. Department of Health & Human Services a pproximates that about 65 percent of the human population has a reduced ability to digest lactose after infancy.. Lactose intolerance is not the same as a milk allergy and is more of a discomfort than a real over-reaction by the. Lactose intolerance is a digestive problem, while milk allergy involves the immune system. Your child can be tested for milk allergy or lactose intolerance. It's very rare for babies to be born without the ability to produce lactase. For most people, lactase deficiency develops naturally over time Lactose intolerance (LI) describes a constellation of symptoms due to lactase deficiency (LD), the enzyme located in the brush border of the adsorptive cells in the small intestine. Lactose is the disaccharide present in milk and requires hydrolysis by lactase to break it down into its 2 absorbable constituents, glucose and galactose

What People With Lactose Intolerance Need To Know About

Milk intolerance is more frequently due to milk-protein allergy than primary lactase deficiency. Although transient lactose intolerance may occur during acute gastroenteritis and as part of any process that leads to reduction of the small intestinal absorptive surface (such as untreated celiac disease), it is rarely clinically significant and. Are people with lactose intolerance at risk of nutritional deficiencies? Your mom probably told you all throughout your childhood that you needed to drink your milk in order to grow up strong and have strong bones, and she's right -- dairy milk is highly nutritious and is an excellent source of protein, calcium, and vitamins, including. Alopecia & Lactose. Alopecia is the medical term for any form of hair loss, according to the American Hair Loss Association 1. Many factors can precipitate alopecia, and the condition remains vaguely understood from a scientific standpoint. Research suggests a link between alopecia and lactose intolerance - the inability to metabolize the. Vitamin B-12 is one of the common nutrient deficiencies associated with gluten intolerance. B-12 needs to be transported to the small intestine by specific transport proteins to be absorbed. Gluten intolerance can slow down your body's production of these transport proteins, which means less vitamin B-12 reaching the intestine

Lactose intolerance happens because of a deficiency in the production of lactase, the enzyme produced by the body responsible for breaking lactose into glucose and galactose. The deficiency in the production of this enzyme causes the presence of lactose in the body through the ingestion of milk and its derivatives, causing symptoms such as. Lactose Intolerance Lactose intolerance is the inability or insufficient ability to digest lactose, a sugar found in milk and milk products. Lactose intolerance is caused by a deficiency of the enzyme lactase, which is produced by the cells lining the small intestine. Lactase breaks down lactose into two simpler forms of sugar called glucose and

Vitamin K deficiency resulting from malabsorption may cause bleeding disorders. Anemia due to iron deficiency may be caused by malabsorption of iron in the first part of the small bowel. Normal levels of carotene, vitamin B12, folate, iron, calcium, phosphorus, albumin, and protein suggest that malabsorption is not a significant problem B12 Deficiency Symptoms--B12 Deficiency and Gluten Intolerance. What B12 Deficiency Symptoms Do You Recognize? One of the most common symptoms of a lack of B12 includes numbness and tingling in the fingers and toes. This is often ascribed to diabetes in those taking metformin. While it is true that diabetes can cause this, it is also possible.

Lactose intolerance is the decreased ability to digest lactose, a type of sugar found in the milk of mammals such as cows and goats as well as in human breast milk. It is also an ingredient in other dairy products such as cheese, cottage cheese, yoghurt, ice cream, and butter Lactose intolerance is a condition in which the body has difficulty handling lactose. People with this condition may get diarrhoea, stomach pains and bloating if they drink milk or eat dairy products. Some people are born with a tendency to develop lactose intolerance; others get it as a result of gastroenteritis or chemotherapy - prolonged if Vitamin K deficiency - hematoma, bleeding disorders. - weight loss NOT seen with isolated lactose intolerance. what are some differentials of lactose intolerance? - IBD or IBS - lactose restriction - calcium, vitamin D supplements - lactase enzyme replacement - monitor for osteoporosis. phenylketonuria (PKU). Some experts believe that a deficiency in vitamin B6 and C is linked with histamine intolerance; these vitamins have been shown to relieve histamine intolerance symptoms. Despite this valuable insight, more research needs to be conducted in order to find more conclusive evidence for the roles of these vitamins as histamine intolerance supplements

Background. Lactose intolerance is a common disorder and is due to the inability to digest lactose into its constituents, glucose and galactose, secondary to low levels of lactase enzyme in the brush border of the duodenum. [1] Lactase deficiency is the most common form of disaccharidase deficiency Lactase deficiency can be the result of genetic factors (primary lactose intolerance) or triggered by illness, injury or surgery to the small intestine (secondary lactose intolerance). Some antibiotics or tummy bugs may cause temporary lactose intolerance. Risk factors. The following factors can make someone more prone to lactose intolerance Lactose intolerance is caused by a deficiency of the enzyme lactase, which is produced by the cells lining the small intestine. Not all people with lactase deficiency have digestive symptoms, but those who do may have lactose intolerance. Most people with lactose intolerance can tolerate some amount of lactose in their diet Check vitamin D level. HURRY! $1* for 6mos. ends June 13th! Those with a genetic intolerance to lactose may suffer from a vitamin D deficiency. That's according to a recent study conducted at.

Lactose-free? You might be missing nutrients

  1. D also causes disease of the bones and fractures. Milk is fortified with vita
  2. D, protein). Lactose intolerance varies according to individuals
  3. D. MENU. Evidence of Vit D Benefits. Health Problems and Vit D (left column) 87 proofs that Vit D work
  4. D. Insufficient Production Of Lactase Dreamstime. The primary cause of lactose intolerance is insufficient production of lactase, an enzyme produced in the small intestines
  5. D and calcium, nutrients found in a dairy-rich diet, may play a role in preventing cancer or helping people live longer with metastatic disease, but the overall picture is complicated, and more studies are needed to understand more about the link between lactose intolerance and colorectal cancer
  6. Lactose intolerance is caused by a deficiency of the enzyme lactase. That enzyme normally breaks down the lactose sugar present in dairy products, or in foods containing dairy products. Lactose intolerance differs from a milk allergy, where the body reacts to the protein in milk. While a rare, severe, infant version of lactose intolerance is.
  7. Lactose intolerance or lactase deficiency is an uncomfortable but not dangerous condition in which your body does not produce the enzyme needed to digest the milk sugar lactose. When lactase enzymes are low or absent, your body is unable to break down lactose into the simple sugars that are absorbed into your bloodstream
Food Intolerance and Nutrient Deficiency Testing - Gateway

These are both wonderful sources for vitamin D and B12. Dairy products are a great source too. If you're lactose intolerant, there are non-dairy products fortified with calcium. Switch up your. Lactose intolerance is a condition in which the body cannot break down lactose (a sugar found in milk). Lactose intolerance is caused by a deficiency of the enzyme lactase. The condition can appear during early childhood all the way to early adulthood. The best way to treat lactose intolerance is to avoid foods containing lactose Milk is rich in calcium and vitamin D. Prolong avoidance of milk in people with lactose intolerance can result in calcium and vitamin D deficiency. Enhancing Healthcare Team Outcomes The diagnosis and management of lactose intolerance are with an interprofessional team that includes a nurse practitioner, primary care provider, pediatrician.

Lactose intolerance is a condition in which people have digestive symptoms—such as bloating, diarrhea, and gas—after eating or drinking milk or milk products. Lactase deficiency. In people who have a lactase deficiency, the small intestine produces low levels of lactase and cannot digest much lactose. Lactose malabsorption Lactose intolerance is a kind of chronic illness often seen among a vast range of people. It may be considered as a common issue in humans. But it can cause some serious deficiencies in terms of a. Background: The health consequences of lactose intolerance (LI) are unclear. Aims: To investigate the effects of LI on stature and vitamin D status. Hypotheses: LI subjects will have similar heights and vitamin D status as controls. Subjects and Methods: Prepubertal children of ages 3-12 years with LI (n=38, age 8.61 ± 3.08y, male/female 19/19) were compared to healthy, age- and gender.

People with lactose intolerance must avoid milk products otherwise diarrhea, gas, nausea, abdominal bloating, and cramps can result. Lactose intolerance, left untreated, can lead to nutritional deficiencies. Researchers in Europe have developed an advanced lactase enzyme formulation that restores the ability to safely digest lactose without stomach distress Dairy products are fortified with vitamin D, but milk sales are in decline, as more people avoid dairy due to restrictive diets, milk allergies, or lactose intolerance. What's your risk? Although 4 in 10 Americans may be deficient in vitamin D, some people have a higher risk

Lactose is a sugar in milk and milk products that is broken down by the enzyme lactase, which is produced in the small intestine. If the lactose is not broken down, it can produce a variety of gastrointestinal symptoms, including gas, bloating, cramping and diarrhea. Most people who suffer from lactose intolerance end up completely avoiding dairy Lactose intolerance occurs more frequently in certain families. One of the most important factors affecting the rate of developing lactose intolerance is an individual's ethnic background. Approximately 15% of adult Caucasians, and 85% of adult African Americans in the United States are lactose intolerant Lactose intolerance is often inherited. The types include: Primary lactase deficiency, which is the most common type of lactose intolerance.It is genetic and symptoms often appear when an infant. Diets low in vitamin D are more common in people who have milk allergy or lactose intolerance and those who consume an ovo-vegetarian or vegan diet . In children, vitamin D deficiency is manifested as rickets, a disease characterized by a failure of bone tissue to become properly mineralized, resulting in soft bones and skeletal deformities [ 43 ]

This is a long awaited product that may help 75% of the world population that suffer from lactose intolerance or weak immune system. Here is an explanation of what is entailed in the book. The herbs are a composition that is plant-based, for use in the therapy of lactose intolerance or conditions arising from lactase deficiency that is plant-based Lactose intolerance (LI) is characterized by the presence of primarily gastrointestinal clinical signs resulting from colonic fermentation of lactose, the absorption of which is impaired due to a deficiency in the lactase enzyme. These clinical signs can be modified by several factors, including lactose dose, residual lactase expression, concurrent ingestion of other dietary components, gut. Lactose intolerance is the partial or complete inability to digest lactose. Normally lactose is digested by an enzyme called lactase but a deficiency of lactase causes lactose intolerance. Though this is not a life threatening condition, it can lead to severe discomfort and affect a person's quality of life. Signs and Symptoms. Symptoms of.

Lactose intolerance - Symptoms and causes - Mayo Clini

  1. ant sugar of milk. This inability results from a shortage of the enzyme lactase, which is normally produced by the cells that line the small intestine. Lactase breaks down milk sugar into simpler forms that can then be absorbed into the bloodstream
  2. The most common cause of lactose intolerance in kids is primary lactase deficiency. These children don't have enough lactase enzyme, and the amount of lactase they have may decline as they get older. While it may seem like lactose intolerance starts suddenly, it gradually worsens over time and the symptoms become more obvious
  3. Lactose intolerance, or lactase deficiency, is a condition that causes discomfort in the upper abdomen, resulting in bloating, gas and diarrhea.Lactose intolerance is the result of a deficiency in an enzyme (lactase) that breaks down the sugar known as lactose that is found in milk
  4. Lactose intolerance is the inability or insufficient ability to digest lactose, a sugar found in milk and milk products. Lactose intolerance is caused by a deficiency of the enzyme lactase, which is produced by the cells lining the small intestine. Not all people with lactase deficiency have digestive symptoms, but those who do may have lactose.
6 Things You Should Know Before Going Gluten Free

Lactose Intolerance NIDD

  1. D deficiency can also occur because you don't get enough from your diet. Some countries don't fortify their milk products with vita
  2. Lactose intolerance, aka lactase deficiency, the most common digestive problem, is a person's ability to digest a natural sugar ' lactose.'. Lactose sugar is broken down by an enzyme, lactase, that is produced in the small intestine. When there is a deficiency in this enzyme, the undigested lactose moves into the large intestine, and the.
  3. Lactose intolerance is the inability of your small intestine to break down lactose into simpler sugars that can be absorbed into your bloodstream. You cannot increase your lactase production if you have primary or congenital lactase deficiency. However, you can control the symptoms of lactose intolerance with the following treatment options
  4. People sometimes confuse lactose intolerance with cow's milk intolerance because the symptoms are often the same. However, lactose intolerance and cow's milk intolerance are not related. Being intolerant to cow's milk is an allergic reaction triggered by the immune system. Lactose intolerance is a problem caused by the digestive system

How to Avoid Vitamin B12 Deficiency on a Dairy-Free Diet

  1. INTRODUCTION. A dult lactase deficiency is a common autosomal recessive condition 1 with a decrease in the ability of intestinal cells to cleave lactose into glucose and galactose because of a physiological decline in lactase phlorizin hydrolase (LPH) activity after weaning, a condition commonly described as lactose intolerance.Recently, sequencing and haplotype analysis of DNA variants.
  2. D deficiency also leads to calcium deficiency, since you need adequate levels of vita
  3. D will increase skin related diseases. Hence milk products intake is inevitable and one should not cut out milk intake completely. Hence one with lactose intolerance should plan their diet accordingly so that they don't miss the nutrition from milk and dairy product
  4. Lactose intolerance What are the causes of lactose intolerance? Lactose is a natural sugar that can be found in dairy products as well as in breast milk. Lactose is the main nutrient for babies and children, but its consumption is also very common in adulthood. Once it reaches the intestine, lactose is normally split into two other sugars, glucose and galactose, thanks to the lactase , a.
  5. Lactose intolerance means the body cannot easily digest lactose, a type of natural sugar found in milk and dairy products. This is not the same thing as a food allergy to milk. When lactose moves through the large intestine (colon) without being properly digested, it can cause uncomfortable symptoms such as gas, belly pain, and bloating
Vitamin B17 - Benefits, Deficiency Symptoms And Food SourcesMalabsorption Syndrome5 Reasons A Dairy Free Diet May Help Your Weight Loss

Osteomalacia is most often caused by a vitamin D deficiency. 2 Even though severe vitamin D deficiency is rare in the United States, most Americans do not achieve adequate vitamin D levels from sources that include sunlight, diet, and supplements (TABLE 2). 2-4 Approximately 90% of adults between the ages of 51 and 70 do not get enough vitamin D from their diets. 3, Lactose malabsorption - Failure of the small bowel to absorb ingested lactose due to lactase deficiency. Lactose intolerance - A clinical syndrome in which ingestion of lactose or lactose-containing food causes symptoms (abdominal pain, bloating, flatulence, nausea, diarrhea). Lactose intolerance may or may not be associated with lactose. Lactose intolerance is a common digestive problem where the body is unable to digest lactose, a type of sugar mainly found in milk and dairy products. Symptoms of lactose intolerance. Symptoms of lactose intolerance usually develop within a few hours of consuming food or drink that contains lactose. They may include: farting; diarrhoea; a. Vitamin D deficiency is commonly caused by malabsorption or decreased intake of dairy products if lactose intolerance is present. Child formulated multivitamins tend to contain 400 IU of vitamin D3, which do not meet current guidelines for most children. Every child diagnosed with celiac disease should have a vitamin D 25-0H level checked