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Red lentil soup with pasta

SLOW COOKER RED LENTIL SOUP (DAL) | Little Spice Jar

Hearty Lentil Vegetable Soup - Made w/ Purposeful Ingredient

Cook the pasta. Add the pasta to the lentils. Cook, stirring occasionally to prevent sticking, until the pasta is not quite al dente, about 2 minutes less than the package directions. The pasta will continue to cook in the heat of the soup Add broth, water, tomatoes, lentils, chili powder and oregano. Bring to a boil. Reduce heat; cover and simmer 30 minutes or until lentils are tender. Add pasta, bring soup back to boil, and cook 10 minutes or until tender

Apart from the legumes, this Umbrian lentil soup and pasta recipe has only a few other ingredients. You will need celery, carrots, an onion, garlic, rosemary and tomato concentrate for the soup, plus pasta. This recipe is both vegan and vegetarian. There are versions that include meat such as small cubes of pancetta or guanciale or sausage Red Lentil Pasta Sauce Food52 chopped celery, chopped onion, water, salt, garlic, pasta, black pepper and 13 more Roaring Red Lentil Pasta Kids and Company red lentil, minced garlic, diced tomato, tomato sauce, water and 6 mor Cover and simmer over low heat until the lentils are almost tender, about 30 minutes. Stir in the pasta. Simmer until the pasta is tender but still firm to the bite, about 8 minutes. Season with..

Greek-style red lentil soup. This easy red lentil soup takes on a bold Greek twist! A creamy, extra smooth red lentil soup with a few ingredients that bring about the robust Greek flavors we love: - Aromatics: garlic, onion, and sweet carrots are sauteed in quality extra virgin olive oil until tender and fragrant. This starts the flavoring process Made entirely from red lentils, Barilla Red Lentil Spaghetti is deliciously wholesome, plant-based goodness. Certified Gluten Free and Non-GMO Red lentil pasta beats out regular pasta yet again, coming in with 17 mg per serving, compared to 12 mg found in durum wheat pasta. 6. More Iron. Iron is an essential mineral responsible mostly for transporting oxygen throughout the body. Red lentil pasta benefits those seeking more iron at a ratio of 3 to 2 when compared to wheat pasta

Use green lentils, red lentils, brown lentils or a lentil soup mix. All it takes is a hint of spice flavourings, bay leaves and finishing it off with a touch of lemon to elevate this soup. It's an easy recipe that delivers terrific results, a 5 star reader favourite with hundreds of feedback from readers HOW TO MAKE LENTIL SOUP WITH PASTA: Place rinsed lentils and salt in a large pot and cover with water. Bring to a boil then simmer until the lentils are tender, about 30 minutes, stirring occasionally. Add onions, cumin, butter and small pasta, like elbows Add the vegetable broth, potato cubes, red lentils, pepper, cilantro, and salt and let it come to a boil. Reduce heat to simmer. Cover and cook until the potatoes are soft, stirring occasionally, which should take about 20 - 25 minutes. Stir in vinegar or lemon juice before serving. Makes four servings Slice the garlic and fry it in olive oil for a couple of minutes before adding rinsed lentils and chopped rosemary. Mix with soup and leave the lentils to simmer for about 30 minutes. Blend soup and lentils and use the blended cream to cook the pasta. Sprinkle the red lentil soup with chervil before servin

Italian Inspired Pasta Recipes - Classico® Pasta Sauc

In a large saucepan coated with cooking spray, heat oil over medium heat. Add onions, celery and carrot; cook and stir until crisp-tender. Stir in lentils, parsley, bouillon, pepper and water; bring to a boil. Reduce heat; simmer, covered, 20-25 minutes or until lentils are tender, stirring occasionally. Stir in tomato paste, vinegar, brown. Sicilian Lentil Pasta Sauce. Red lentils, onion, mushrooms, zucchini, garlic, and tomatoes, are cooked down to create this meaty looking bolognese sauce without the meat! Serve over hot spaghetti or stir in whole wheat pasta shapes for a vegan dish the whole family will enjoy. View Recipe Red Lentil Soup, from Pasta & Co. By Request Serves 6-8. 1/4 cup olive oil 1/2 tablespoon whole cumin seeds 1/2 tablespoon ground coriander 1/2 teaspoon tumeric 2 medium onions, peeled and cut into 1/4-inch dice 2 cloves garlic, finely minced or put through a garlic press 3/4 teaspoon red pepper flakes (or to taste) 2 quarts water 2 cups red. SOUP. Red Lentil Soup With Pasta. When cooked, red lentils fall apart quickly and cook to a yellow puree and, thus, are ideal for soups. Some cooks simmer a handful of red lentils in vegetable or. Ingredients 1 box of dry Red Lentil Pasta 24 ounces of broth (*I used store-bought vegetable broth) 2 cups of canned diced tomatoes (About 15 oz, do not drain

Pasta and Lentil Soup Recipe Food Network Kitchen Food

Taste the difference! BARILLA Red Lentil Penne pasta has a deliciously distinctive red lentil flavor and smooth al dente texture. Red lentil pasta cooks just like traditional pasta! Simply boil 4-6 quarts of salted water, add the pasta and boil for 7-9 minutes. We love to cook our red lentil pasta for 7 minutes for a true Al Dente texture. Add the cooked, drained lentils to the sauce and stir to combine. To serve, either spoon sauce over noodles, or add pasta to the sauce and toss to coat. Serve with any additional toppings, such as red pepper flakes, vegan parmesan cheese, and fresh basil Brown the loose sausage meat in a soup pot over medium heat. Add the onion and cook until soft and translucent. Add the garlic, spices, and tomato paste. Stir to combine and cook for a minute or two

In large stock pot put lentils, carrots, celery, whole garlic, onion, chicken stock, water, olive oil, salt& pepper. Bring to boil, then reduce to a simmer. Cover and let cook for approximately one hour. In separate pot, boil farfalle pasta. When done, drain and add approximately one tablespoon of olive oil to keep pasta from sticking Red Lentil Soup with Spinach is a delicious, Middle Eastern inspired Lentil Soup, made with red lentils, turmeric, spinach, carrots and lemon. It's golden in color, and very easy to make and leftovers are freezer-friendly A classic minestrone soup usually consists of vegetables, a base of pasta or rice, and a tomato broth. Today, I used carrots, zucchini, spinach, celery, diced tomatoes, broth, and Barilla® Red Lentil Rotini! I opted for this grain-free pasta because it is made with just ONE simple ingredient; red lentils Instructions. Line a baking sheet with parchment paper and preheat the oven to 200°C. Peel and chop the carrots and sweet potato into large chunks, add salt and paprika and bake them for 20-25 minutes, or until tender. Rinse your lentils until the water runs clear, drain, and set aside Bring a large pot of water to a boil, cook pasta according to package directions. Meanwhile in a skillet sauté garlic and red pepper flakes with extra virgin olive oil, just before garlic turns yellow add shrimp, sauté over high heat for two minutes. Add wine and reduce to half. Stir in sauce bring to boil

Lentil Soup with Pasta Williams Sonom

  1. utes. Remove the lid and cook for about 5
  2. seeds 1/2 tablespoon ground coriander 1/2 teaspoon tumeric 2 medium onions, peeled and cut into 1/4-inch dice 2 cloves garlic, finely
  3. utes. Add the.
  4. utes or until onion is tender, stirring occasionally. Advertisement. Step 2. Add broth, the water, lentils, Italian seasoning and pepper to onion mixture
  5. utes. Add salt and sugar to taste. Spread the sauce onto dehydrator trays in thin, even layers along with the basil
  6. , thyme, celery seed, garlic powder, parsley and 2 cups of water. Bring to a boil and then reduce to a simmer (medium-low heat). Cover partially and simmer 20-30
  7. utes. Once the lentils are tender, stir in the coconut milk and cilantro. Adjust seasoning to taste, adding more salt and some freshly ground pepper, if desired

In a big soup pot, over medium heat, combine the olive oil, onion, shallots, and red pepper flakes. Let them brown, and caramelize a bit, stirring occasionally. Stir in the broth, bring to a boil, then stir in the lentils and rice. Simmer for about 30 minutes or until the rice is very tender, and not at all toothsome Red lentil soup. In a heavy soup pot, combine the lentils with 2 ½ quarts water, the turmeric, 2 tablespoons ghee and 2 ½ teaspoons salt. Bring to a boil, then lower the heat and gently simmer.

Nummy Kitchen: Red Lentil Soup With Pasta -- Random Recipe #

Lentil Soup Recipe with Pasta - Rachel Cooks

1.5 litres ham stock made with 3 stock cubes. Instructions. Rinse your lentils then place in a bowl and cover with boiled water and leave to soak for 30 minutes. After your lentils have soaked, heat the oil in your pot over a medium-high heat and add the bacon. Fry until just starting to crisp, then add the onions Instructions. Heat the oil in a large pot over medium-high heat. Lower the heat to medium, add the diced onions (1 medium), carrots (2 medium) and celery (2-3 stalks) and saute for about 10 minutes until soft. Add the minced garlic and saute for a couple of minutes

Dice the carrots, onion, and celery by hand or in a food processor and pulse until roughly chopped. In a large pot, heat oil to medium high. Add the diced vegetables and saute until softened (about 5 minutes), stirring occasionally. Add garlic and saute another minute. Add tomato paste, cuminand cook until fragrant (about 2 minutes) Instructions. In a medium nonstick pot heat oil; add cumin, coriander, red pepper and cinnamon, stir until fragrant, 30 seconds. Add bell pepper and carrots. Cook until just tender, 5 minutes. Add broth, lentils and salt. Bring to a boil. Simmer until lentils are tender about 20 minutes. Purée in batches in blender

Umbrian Lentil Soup with Pasta - The Pasta Projec

  1. ute, till the garlic is fragrant. Add the lentils, pasta, tomatoes, broth, water, and oregano to the pot. Bring everything to a boil. Reduce the heat to low. Cover and simmer the stew for 15
  2. Lentil and Pasta Soup Soup is a dish that can be a new experience each time you make it. Vary the vegetables and the taste changes, one version is just as delicious as the other. This soup originated from The Soup Bible, edited by Debra Mayhew (Hermes House, 2005 ), but grew and morphed with the addition of carrots, parsnip and spinach
  3. utes. Add curry powder and cook, stirring continuously, until fragrant, about 1
  4. utes. When the lentil is almost cooked and carrot is tender, add Spinach to the pot. Mix well and let it simmer for 5 more

10 Best Red Lentil Pasta Recipes Yumml

  1. , turmeric and a dollop of mango chutney. 55
  2. utes. Taste and season with kosher salt and freshly ground black pepper as needed. Serve topped with grated Parmesan cheese, if.
  3. utes, stirring frequently. Add wine; cook 1
  4. utes. Add the capers, tomato paste, garlic and rosemary and cook, stirring occasionally, until the tomato paste begins to stick to the bottom of the pot, 2 to 3
  5. utes Not too tricky. Rice & lentil-stuffed aubergines. 35
  6. utes. Add water/broth, apple, carrot, lentils, coriander or curry powder, turmeric and salt. Secure the lid, making sure the steam release valve is in the sealed position. Cook on high pressure for 10
  7. utes before draining. In a large stockpot on medium heat, sauté the onions in the olive oil until translucent - about 10

Combine all ingredients except orzo, spinach, salt and pepper in slow cooker; cover and cook on high 4-5 hours, adding orzo and spinach during the last 30 minutes. Season to taste with salt and pepper. Submit a Recipe Correction Add the olive oil to the heated Instant pot, then add the onion and stir. Cook 2-3 minutes, stirring as needed. While the onion is cooking, chop the carrot. Add the carrot to the translucent onions, stir, and turn the pot off. Deglaze the bottom of the pot with 1/2 cup of the remaining water, scraping up any browned areas In a small saucepan, combine the lentils, bay leaf, garlic, salt and broth. Bring the mixture to a simmer over medium-high heat, then reduce heat to maintain a gentle simmer. Simmer until the lentils are cooked through and tender, which will take somewhere between 20 to 35 minutes, depending on the age and variety of the lentils 4. Add potato and carrot cubes to the pot, season with salt and pepper and cook for 5 minutes. Then add the lentils, cover and cook until vegetables and lentils are tender, about 15 minutes Why lentil soup is good for you. Lentils are quite versatile and are a healthy alternative to refined flour when used in soups, curries and stews to add volume and nutrients or in chutneys and dips as taste enhancers.Lentils can also be used in salads and pasta to add some nutty crunch. With about 85 calories and lot of fibre and nutrients, this lentil soup is one of the best plant-based.

Lentil Soup Recipe Giada De Laurentiis Food Networ

  1. utes. Stir in the salt, turmeric, ginger, stock, and lentils. Bring to a boil, reduce to a simmer, and cover. Cook 10-15
  2. utes. Return chicken pieces and add broth to saucepot and bring to a boil. Stir in lentils and cook until lentils are tender and chicken is cooked through, 12-15
  3. ute or so dish with quick steps and a short ingredient list. First, bring a pot of water to a boil. Once boiling, add the red lentil pasta and cook according to the directions on the package
  4. until onions are soft and translucent. Add lentils, water, vinegar and sun-dried tomatoes. Cover and bring to a boil. Reduce heat and simmer, stirring occasionally, until lentils begin to break apart, about 15
  5. utes. Whisk soup vigorously until it is coarsely pureed, about 30 seconds. Stir in lemon juice and season with salt and extra lemon juice to taste. Cover and keep warm. (Soup can be refrigerated for up to 3 days
  6. utes until soft. Add in the red pepper and carrots and cook for another couple of
  7. This recipe is adapted from Angela Liddon's Glowing Spiced Lentil Soup from her popular plant-based food blog Oh She Glows. Red lentils are a fantastic source if fiber, making this hearty stew a heart-healthy go-to. The dish is easily made vegan substituting coconut oil for the ghee

Easy Greek Red Lentil Soup The Mediterranean Dis

This Instant Pot Red Lentil Soup reheats incredibly well and tastes better and better over time. Here are the deets on how to store, freeze and reheat: Storing: Make sure the soup has cooled completely before storing the leftovers. When ready, place in an airtight storage container and stash away in the fridge for up to 5 days Instructions. 1 Heat the 2 tablespoons oil in a large, heavy-based saucepan (that has a lid) over a medium heat. Add the onion and cook for 3 min or until slightly softened. Add the garlic, chilli, nutmeg, bay leaf and thyme, then cook for a further 2 min. 2 Add the pumpkin, lentils, stock and 2 cups water, and season with ground black pepper A simple and fresh pasta recipe for a light, gluten-free, and vegan meal. Red Lentil Spaghetti with Grilled Patty Pan Squash, tossed with diced tomatoes, fresh herbs, and spices Instructions. fill a medium pot with water. add the carrots, the celery, the parsley leaves, the lentils and one tablespoon of Extra Virgin Olive oil. bring to boil. reduce the heat and simmer, covered, for 40 minutes or for the lentils' cooking time specified on the packaging

In a large saucepan, heat olive oil and saute the carrot, celery, and onion. Cook for 3 to 5 minutes or untl soft. Add garlic, seasonings and lentils; stir Add onion, garlic, celery and bacon. Cook stirring over low heat for 10-15 minutes until vegetables soften. Add lentils and stir well to coat in oil. Add fresh and canned tomatoes. Bring to boil. Add bay leaves, thyme and stock. Simmer for about 40- 60 minutes or until the lentils are cooked. Cook the pasta in boiling water until al dente, drain Remove sausages and set aside. Turn the heat to low and cook the chopped onion, carrot and celery until rendered and the onion is translucent (about 10-15 minutes). Add the seared sausages, bay leaves, lentils and their cooking liquid. Bring to boil and cook, covered over low to medium heat for 30-35 minutes or until lentils are tender Step 2. Heat 1 tbsp oil in a large pot over medium-high heat.Add the onion, garlic, celery, and carrot and cook, tossing, for 4-5 minutes until softened. Add the cumin and cook for 30 seconds, until fragrant. Season with salt and pepper. Step 3

Red Lentil Spaghetti Pasta Barill

Instructions. Heat olive oil in a hutch over or large pot over medium-high heat. Add the onions, carrots and celery and sauté until tender (about 3-4 minutes). Add the garlic, coriander, cumin, turmeric, paprika, cinnamon, salt and pepper and continue cooking for another 2-3 minutes stirring the whole time Preparation. In a large pot, heat 3 tablespoons oil over high heat until hot and shimmering. Add onion and garlic, and sauté until golden, about 4 minutes. Stir in tomato paste, cumin, salt, black pepper and chili powder or cayenne, and sauté for 2 minutes longer. Add broth, 2 cups water, lentils and carrot Instructions. Rinse your lentils under runny water and drain. In a large pot heat gently the olive oil, add the onion, and cook for about 5 minutes or until the onion starts to soften. Add cumin, turmeric, garlic, and stir for 1 minute until fragrant. Then add lentils, carrots and give a good stir

8 Undeniable Benefits Of Red Lentil Pasta Why It's Time

Start by roughly chopping your onions. Warm up a pressure cooker on medium-high heat, add oil and chopped onions. Cook until onions become translucent. Add lentils, water, passata and spices. Close your pressure cooker, make sure the steam nozzle is turned off, and cook on high pressure for 30 minutes Aug 13, 2014 03:18 AM 15. Made a pot of lentil soup for a friend and her family to free up some of her time. She is vegetarian, family members are not. Thinking perhaps some cooked smoked sausage in a side container for family and pan of cornbread. Wondering about other possible accompaniments 1. Place a large pan over a medium-low heat. Add the oil and, when hot but not smoking, add the onion, carrot and celery. Fry gently for 15 minutes, stirring frequently, until the vegetables are very soft. 2. Add the lentils and stir to coat in the cooking juices. Pour over the wine and allow it to evaporate juice of 2 lemons. 1 cup crumbled feta cheese. 2 tsp minced rosemary cracked pepper to taste. Rinse lentils thoroughly in a colander under cold running water. Set aside to drain. Heat oil in a soup pot over medium-high heat and saute onion with 1 tsp salt until translucent. Add garlic, carrot, pepper, chilies, herbs, bay leaves and remaining. Preparation. Heat oil in a 4- to 5-quart heavy saucepan over moderately high heat until hot but not smoking, then sauté onion, stirring, until golden, about 5 minutes

Lentil Soup (seriously amazing!) RecipeTin Eat

Directions to make red lentil and orzo soup. Remove the spice packet. Heat 2 tablespoons of olive oil in a soup pot. Dice 1 onion, 2 carrots, 3 celery ribs, and 1 fennel bulb and add them to the pot. Once they smell fragrant, add the red lentils. Add the spice packet and 2 quarts of water and bring to a boil over high heat Stir in the garlic, caraway and paprika, mixing well with the vegetables, for one minute to cook out the rawness of the garlic. Pour in the stock and turn the heat to medium-high until softly bubbling. Add the lentils and lemons (or juice and zest)), cover and reduce to a simmer. Cook for 20 minutes, stirring occasionally

Lentil Soup with Pasta- Vegan- The Salt and Sweet Kitche

  1. utes until lentils are tender. While the lentils cook bring a large pan of water to a boil. Cook the pasta according to package directions
  2. utes until the onion is soft and translucent. Make Soup Base - Add the spices (turmeric, cu
  3. s then remove pan from heat and allow to cool for 10
  4. Wash and finely chop the marjoram/oregano and the chives. Keep the herbs separated. When the lentils are almost done add the tomatoes, scallions, marjoram, pasta, salt, pepper, and 1 tablespoon vinegar to the soup and cook until the pasta is al dente. Add the chives and adjust the taste with more vinegar, salt, and pepper if necessary
  5. utes, until soft. Add cu
  6. ced garlic. Season with 2 pinches of salt and fresh ground pepper. Saute vegetables in oil for about 7-10
Red Lentil Soup With Lemon Recipe - NYT CookingRed Lentil Curry with Sweet Potatoes {Slow Cooker}

Easy red lentil soup recipe with potatoes (under 30 minutes

Let cook for 2 minutes, until fragrant, and then add the vegetable broth, water, tomatoes, and red lentils. Stir and bring to a boil, then turn down and let simmer for 30-40 minutes, until the red lentils are soft. Taste, and add more salt to your tastes if desired Add the curry powder and continue to saute for 2-3 more minutes. Place ham bone and lentils in pot. Add chicken stock to pot. Add water if necessary to make sure bone is covered. Stir all ingredients. Simmer for 30-45 minutes until lentils are softened. Serve with a dollop of yogurt and some crispy ham or bacon bits 1/2 cup red lentil 1/3 cup couscous 1 carrot, peeled and petite diced 1 tsp paprika 2 tbsp butter salt 6 cups of chicken or vegetable stock optional black pepper or crushed pepper flakes or green chili powder-Heat the stock in a pot.-Once it starts boiling add red lentils and carrot. Cook until lentils are cooked--approximately 20 minutes Instructions. Put the olive oil and onions in a large, wide saucepan. Gently fry the onions with the lid on over a low heat for 5 minutes, until softened but not brown. Stir occasionally. Turn the heat up to medium and add the sweet potato, carrots, parsnips and peppers and fry for a further 3 minutes, stirring frequently

Lentil and Kale Soup - Green Valley Kitchen

Vegetarian red lentil soup with fusilli pasta - Italian Note

This red lentil soup is a nutritional powerhouse because each serving has a generous amount of vegetarian protein and vegetables. Ingredients like onions, garlic, celery, bay leaf, and thyme add a wonderfully fragrant aroma to the soup. Each spoonful is made extra creamy by pureeing the lentils and butternut squash together right in the pot Mix the cooked onions, chard leaves, and chopped cilantro into the lentil soup. Season the soup with the cumin, cinnamon, and some salt and pepper to taste. Reheat the soup and simmer gently for 5 minutes. With a mortar and pestle, or using the flat blade of a large knife, crush the cilantro seeds and garlic together Bring the lentil soup to a boil over medium heat, reduce to a simmer and cook until tender, about 35 to 40 minutes. 10 minutes before removing the soup from the heat, stir in the Kalamata olive paste and add the pepper strips. Adjust seasoning with additional salt. Serve the soup hot, adding the remaining extra virgin olive oil and vinegar to. Moroccan Red Lentil Soup with Harissa from Healthy Green Kitchen [] 29. Everyday Frugal: 19th - 21st June, 2013 | yooeel — July 21, 2013 @ 3:25 pm. [] a splash of lemon juice and soy sauce and some of our home made harissa paste. We love making this lentil stew and harissa paste, but find that we always have way too much harissa to. Stir through the garam masala and lemon juice. Step 2. To make the tarka, heat a wok or frying pan and add the broccoli with 100ml of water. Cook on a high heat until the water has evaporated. Add the vegetable oil and then the mustard seeds, cumin, coriander and chilli. Fry for 4-5 minutes until the broccoli is charred but still has a crunch

Italian-Style Lentil Soup Recipe: How to Make It Taste

Cover and reduce heat and simmer for about 25 minutes or until lentils are tender. Add cumin, coriander, turmeric, tomatoes and harissa, and stir to blend. Taste and add salt and pepper to taste. Ladle soup into individual bowls and garnish each serving with 1 teaspoon of mint-pine nut pesto and additional harissa, to taste. Serve hot Cook red lentil pasta according to package instructions.; Make creamy sundried tomato sauce. Add all ingredients to a blender and combine until smooth. Drain the pasta and return to the hot pot. Add 1/2 cup of vegan sundried tomato sauce and toppings into the pot and stir to combine Instructions. Combine all of the soup ingredients in a large slow cooker. Cook on high 4-6 hours or on low for 8-10 hours, until the vegetables and lentils are tender. Optional: Using an immersion (or regular) blender, puree about half of the soup Then add garlic, spices, and cook for one minute, stirring continuously. Add the remaining ingredients, bring the mixture up to a boil, then turn the heat down to medium low and put the lid on. Simmer for about 30-35 minutes, or until lentils are soft. Turn the heat off, let it cool slightly, and remove the bay leaves Yotam Ottolenghi's adas bil hamoud (sour lentil soup). Prep 25 min Cook 1 hr Serves 4-6. 200g brown or green lentils 110ml olive oil 2 large onions, peeled and finely chopped 5 large garlic.

Saute onion and garlic with olive oil in a large pan over low heat until slightly golden, about 3-4 minutes. Stir in paprika, cumin, black pepper, dried mint and salt. Cook for one minute, stirring occasionally. Add in lentils, spinach, water and lemon juice. Cook until everything is mushy, for 30 minutes. Remove from the heat Instant Pot Red Lentil Soup. Push the Saute button on the Instant Pot and add the olive oil. When the oil is hot, add the onion, garlic, carrot and celery. Saute for about 5 minutes, until onion is soft. Add tomato paste and coriander, mix well, and saute 2 minutes longer. Add salt, lentils and water/broth and stir well Test cook Erin McMurrer uncovers the secrets to the ultimate Red Lentil Soup with North African Spices.Get the recipe for Red Lentil Soup with North African. How to make red lentil soup. Soften the onions. Add the garlic, tomato paste and spices and stir until it's nice and fragrant. Add the carrots and lentils and you can give everything a quick toss, but it's not necessary. Add the chicken broth. Bring the mixture a boil and simmer with the lid on Add the red lentils, pasta, water, vegetable broth, salt, and cayenne pepper. Press Cancel/Off then close the lid. Turn the valve to Sealing. Press Manual/Pressure Cook and set for 6 minutes. When finished cooking, quick-release pressure safely. Open the lid and stir, season with salt if needed, garnish with parsley Add the red wine and stir, scraping any browned bits from the bottom of the pot, let evaporate. Add the lentils, tomatoes, water, and spices to the Instant Pot, close the steam release knob and set to manual for 20 minutes. Now is a good time to cook your pasta. When the Lentil Bolognese sauce is done cooking, allow the pressure to release.